 Book Overview
Your word is a lamp to my feet and a light to my path. Psalm 119:105.
52 weeks.
52 scriptures. 52 reflections. 52 pages for you to write your own
reflections.
When you make the decision to lose weight, it can often be a struggle. As Christian
women, we know that the word of God is our very present help in time of need. Patricia Thomas’s
husband bought her a journal as she began her weight loss journey. She never planned to use it. However,
one day she began writing down the scriptures that gave her encouragement and she related them to her weight loss challenge of
the day. Over time, she realized that the word was very clear on how to handle this issue victoriously.
A Christian Woman’s Journal to Weight Loss: A 52-Week Guide to Losing Weight With
the Word can help you, too. In a week-by-week format, this book includes the 52 scriptures
that Patricia relied on and her reflections on how those scriptures helped her face her weight loss challenges.
The book follows each scripture with a journaling prompt that the reader can use to help her focus that
scripture on her weight loss challenges and record her own reflections. Perfect for individual
or group use. God has a plan for our lives, and as women we have to remember
that it is not to give of ourselves until we have just given out. We must make time to take
care of the temple that we have been given, so that we can live and live abundantly.
 I have come that they may have life, and have it more abundantly.
John 10:10
We hope that you use A Christian Woman’s Journal to Weight Loss: A 52-Week Guide to
Losing Weight With the Word to help you have a healthy and abundant life. | 
Many people ignore God as they seek better health, but for
author Patricia Thomas, it wasn't an option. "A Christian Woman's Journal to Weight Loss: A 52-Week Guide
to Losing Weight with the Word: is about one woman's
mission to lose weight and how blending in a spiritual workout helped her mission. With fifty two scriptures and reflections,
Thomas urges readers to follow her example, and "A Christian Woman's Journal to Weight Loss" is fine reading for
those who want their spirit to get in shape with their bodies."--The Midwest Book Review/California Bookwatch, April
2009.